Sources of nourishment
recipes
Some of the many things I crave.
musings
Thoughts, feelings, inspiration.
practices
Little rituals that feed body, mind, and heart.
nour·ish·ment
/ˈnəriSHmənt/
Noun
Definition: Food or other substances necessary for growth, health, and good condition.
The resources above include a sampling of just that. Join me in the kitchen, on your yoga mat, or with a journal in hand.
Come hungry, get fed.
